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Solution focused personal counselling online, via Skype, FaceTime and Zoom

Adrian Rodgers MBACP - 07748 634764

What do I mean by solution focused counselling?

I concentrate on what clients want to achieve, or to change in their lives through therapy. My approach does not focus on the problems of the past, or their causes (but does not ignore them either); it focuses on the present and the future. I work to help my clients construct a preferred future, and then assess realistic, achievable ways of working towards that future.

Issues I work with include

Ageing

Anger

Anxiety

Asperger's Syndrome

Bereavement

Body image

CBT

Contentment

Cross-cultural issues

Dementia

Depression

Domestic Abuse

Excess Alcohol

Goals in life

Happiness

Internet addiction

Lack of direction

Lack of focus

Lack of self-confidence

Life stages

Living an authentic life

Loss

Low self-esteem

Men’s issues

Mindfulness

Psycho-sexual issues

Porn addiction

Relationships

Relaxation

Sexuality

Social anxiety

Stress